1.Standing Deep Breathing
2.Half Moon Pose
3. Awkward Pose
4. Eagle Pose
5. Standing Head to Knee
6. Standing Bow Pose
7. Balancing Stick
8. Standing Separate Leg Stretching  Pose
9. Triangle Pose
10. Standing Separate Leg Head to Knee Pose
11. Tree Pose
12. Toe Stand
13. Corpse Pose (Savasana)
14. Wind- Removing Pose
15. Hands to Feet
16. Cobra Pose
17. Locust Pose
18. Full Locust Pose
19. Bow Pose
20. Fixed Firm Pose
21. Half Tortoise Pose
22. Camel Pose
23. Rabbit Pose
24. Head to Knee Pose and Stretching Pose
25. Spine Twisting Pose
26. Blowing in Firm Pose

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